Healthy Lifestyle Options
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Authors
Singh, Sundeep Kumar
Issue Date
2021-04-09
Type
Other
Language
en_US
Keywords
Healthy lifestyle , College student
Alternative Title
Abstract
Many diseases, like cardiometabolic diseases, various cancers, hypertension, obesity, and associated diseases, have been linked to a healthier diet, good nutrition, and physical activity. young adults and adolescents who live a healthier lifestyle have many behavioral and psychological protective factors and also risk factors. This study focused on food consumption, exercise, & social life in order to determine public understanding of living a healthier lifestyle. This research, as many others before it, indicates that effective health promotion policy can represent a collectivist instead of an individualist ethos by including health prerequisites via a public health promotion policy, in which academic environments promote a healthy lifestyle strategy by improving the levels of a nutritious, healthy, and diverse menu in cafeterias and providing students with a variety of activities that promote exercise and healthy eating.