Breakfast may not be the most important meal of the day: The Benefits of Intermittent Fasting on Health, Exercise, and Muscle Growth
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Authors
Miles, Hannibal
Issue Date
2018-03-23
Type
Other
Language
en_US
Keywords
Fasting
Alternative Title
Abstract
This thesis was devoted to dispelling some of the controversy associated with intermittent fasting and reveal just how beneficial the practice of intermittent fasting can be in terms of improving one’s health, and its revolution on the traditional bodybuilding process.